Blog – Bucks County Suicide Prevention Task Force

How to Be a Caregiver for Someone with a Mental Illness: 8 Essential Strategies

Caring for a loved one with a mental illness can be one of the most compassionate and challenging roles you’ll ever take on. Whether you’re supporting someone with depression, bipolar disorder, schizophrenia, anxiety, or another mental health condition, the journey requires consistent patience, fortitude, and empathy. As a caregiver, you’re not only managing daily tasks, […]

How to Be a Caregiver for Someone with a Mental Illness: 8 Essential Strategies Read More »

Understanding Suicide: Myths and Facts

Blog, Depression, Mental Health, mental wellness / Brendan Sherwood

Suicide is a topic in which people often are under-educated. Suicide is a complex public health issue that affects individuals of all ages, backgrounds, and identities. It is often surrounded by stigmas and misconceptions, making open conversation essential for building awareness and preventing more deaths. Here you will find myths and misconceptions as well as

Understanding Suicide: Myths and Facts Read More »

Mental Awareness Month: The Power of Storytelling

Mental Health / admin

Every May, Mental Health Awareness Month shines a crucial spotlight on mental well-being, reminding us that mental health is just as important as physical health. While public campaigns often focus on therapy access, self-care practices, and education, one powerful tool deserves special attention: storytelling. Sharing personal experiences can foster empathy, break down stigma, and even

Mental Awareness Month: The Power of Storytelling Read More »

8 Healthy Coping Tips for Stress Awareness Month

Leave a Comment / Blog, mental wellness / admin

Stress is a natural part of life, but when it becomes overwhelming or chronic, it can have serious effects on both physical and mental health. Stress Awareness Month, observed every April, serves as a valuable reminder to check in with ourselves, assess our stress levels, and adopt healthier coping strategies. While it’s impossible to eliminate

8 Healthy Coping Tips for Stress Awareness Month Read More »

10 Ways to Cope with Sadness on Valentine’s Day

Leave a Comment / Blog, Mental Health / admin

Valentine’s Day can be a challenging time for those dealing with sadness, whether due to a recent breakup, the loss of a loved one, or feelings of loneliness. While the day is often portrayed as a celebration of love and joy, it’s important to acknowledge and honor your emotions if you’re struggling. Here’s a guide

10 Ways to Cope with Sadness on Valentine’s Day Read More »

10 New Year’s Resolutions for Your Mental Health

Leave a Comment / Blog, mental wellness / admin

The New Year is a time for fresh starts and new goals, but resolutions don’t have to be limited to fitness or finances. Your mental health deserves just as much attention. Prioritizing your mental well-being can lead to a happier, more balanced life. Here are 12 New Year’s resolutions to improve your mental health in

10 New Year’s Resolutions for Your Mental Health Read More »